My Favourite
Parenting Books
Discover my favourite parenting books, thoughtfully selected from an OT’s perspective! These books offer valuable insights into child development, behaviour, and connected parenting. Whether you're navigating sensory needs, emotional regulation, or simply looking to strengthen your bond with your child, these reads have been game-changers for both my clinical work and my own parenting journey. Click below to explore books that will empower and guide you on your parenting path!
There's No Such Thing as Bad Weather by Linda Åkeson McGurk
I listened to this one on audiobook while trying to get my first born to nap in the stroller. In the winter. In New Brunswick. It was wet and cold, but this book gave me perspective on getting outside in all kinds of weather. I've always been a firm believer in outdoor play in all weather, but this book helped me figure out what that could look like as a parent.
Baby-Led Weaning: The Essential Guide by Tracey Murkett & Gill Rapley
I LOVE BLW and I can't wait to do it again with my daughter. While it may not be the perfect fit for everyone, it was ideal for us. My son was super into it and it saved me time and money. I just gave my son modified versions of whatever I was eating. So. Easy! This book was the perfect guide to everything BLW - knowing when your baby is ready, why it's beneficial, the difference between choking and gagging, how to prepare the food based your child's age - it's all there.
Oh Crap! Potty Training by Jamie Glowacki
Disclaimer: I don't love everything about this book. I do like how simply the author breaks down toilet training. I used a modified version for my boy and it worked. Did it work in 3 days? Nope. Did it work eventually? Yep. Every kid is different and there's no such thing as a one size fits all approach, BUT, if you're looking for a place to start - this is it.
What didn't I like? She's very "pro-moms" and "anti-dads". It left a bad taste in my mouth.
Simplicity Parenting by Kim John Payne
This book was life changing in more than one way. I was already moving toward simplifying my environment and decluttering "things"; but this book allowed me to take that perspective and apply it to so many other areas. It changed my perspective when it comes to keeping up with others and gave me permission to do what's best for my family. It also deepened my belief that our environments impact our mental health - especially for those of us who have sensory processing concerns.
The Whole-Brain Child by Dan Siegel
If you're looking to understand the brain, specifically your child's brain, Dan Siegel is your guy. SO many courses that I've taken have referred to his Hand Model of the Brain. He does a great job of simplifying complex theories. I'd recommend any of his books in a heartbeat.
Integrating Primitive Reflexes Through Play and Exercise by Kokeb Girma McDonald
Coming up with ways to keep kids interested in integrating primitive reflexes is something that can be super challenging for parents and therapists alike. I was so excited when I found these books. Kokeb does an amazing job explaining the reflex and the impact of a retained reflex. She also has a comprehensive list of specific activities to do to integrate the reflex. The above book is for MORO, but she also has books for Asymmetrical Tonic Neck Reflex (ATNR), Symmetrical Tonic Neck Reflex (STNR), Tonic Labyrinthine Reflex (TLR), and Spinal Galant Reflex.
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